Consultations
I offer a variety of different therapies and approaches in my practice including Counselling, BWRT, Hypnotherapy, EFT & Coaching. I’ve discovered that the more I learn, the better the therapist I am as the more I can adjust how I work to suit you, my client.
When someone first comes for the initial consult, we would discuss what it is that you’re looking for, what I can offer, what I think may be useful and then work together on how to move forwards with whatever it is that you are struggling with.
It might be helpful for you to understand more about the different approaches I use, and me.
Counselling
An opportunity to talk, explore, discover and learn about yourself. This is an ongoing process, that is taken at your pace.
BWRT®
This is a solution focused way of working, which is intensive and fast paced.
Hypnotherapy
This is a process of working with your subconscious mind, in a state of relaxation, to bring around the change you want to make
Emotional Freedom Technique (‘Tapping’)
This is a tool you can use to reset your emotions, that we can do within a session, and you can learn so you can do it yourself, at home.
Transformational Coaching
This is a personally tailored programme to enable you to achieve your goal.