What’s in a label?
Labelling of people appears to have become an everyday thing, be it about personality, sexuality, appearance, health, every aspect of our lives. This post is about labelling (or diagnosing) in…
When someone you love needs help
At some time or other, we might notice that someone we love or care about, be it friend, family member, partner, grown up child, or even a colleague, is struggling.…
How do you manage a break in therapy?
It's that time of year. Lots of holidays, weddings, trips away, lots of things that can cause therapy to be disrupted, from either client side or from the therapist. Often,…